About Crescent Counseling in Dallas

The new year doesn’t have to be about grand resolutions or fixing yourself. Instead, it can be about creating space for growth, healing, and living in a way that feels aligned with who you are and who you want to be. SSP is one way to step into that space, and I’m here to guide and support you every step of the way.

If Sabrina Carpenter’s "Please Please Please" resonates with your experiences in romantic relationships or friendships, you’re not alone. Navigating the complexities of love, concern, and boundaries can be challenging, but therapy can provide valuable tools and insights. At Crescent Counseling, we specialize in helping individuals and couples explore these dynamics and develop healthier, more fulfilling connections. Reach out to us to learn more about how we can support you on this journey.

"What Was I Made For" hits right at the heart of the "quarter-life crisis," that all-too-familiar mix of questioning everything from your career path to your relationships and personal beliefs as you hit your twenties and thirties. It’s like the song gives a voice to that inner turmoil, letting you know you're not the only one feeling a bit lost. The confusion and yearning for purpose she sings about? That's super common during these years. Contact Crescent Counseling to explore therapy in Dallas, TX for your own quarter-life crisis.

Ready to turn the music down and talk about what's really going on in your relationships? At Crescent Counseling, we're here to help you tune into your emotions and fine-tune your connections. Whether you're navigating the complexities of adulting, dealing with anxiety, or healing from trauma, we’re skilled in individual therapy, couples counseling, Brainspotting, and the Safe and Sound Protocol.

Living with ADHD means dealing with things like losing focus easily, feeling supercharged, or making hasty decisions. It's like your brain has a million tabs open, and they're all playing music! That's where the Safe and Sound Protocol (SSP) comes into play. Think of the Safe and Sound Protocol as a cool playlist designed to help your brain chill out and tune in better. This blog will dive into how the Safe and Sound Protocol could be a game-changer for folks with ADHD, helping make daily life a bit smoother.

Are you curious why, even as we push for mental health to be as accessible and normalized as physical health, some therapists (including us) still opt out of accepting insurance? On the blog today, we want to talk about our decision at Crescent Counseling to not accept insurance.

In this journey, instead of New Year’s resolutions, we're exploring the concept of life 'eras' as significant milestones in the world of adulting. And yes, we are feeling inspired by Taylor Swift's iconic era-based approach to her music and life phases. Join us for this Swiftie inspired therapy blog series.

Learn more about how Crescent Counseling works with trauma, anxiety, couples, adulting, and disordered eating. Learn more about other somatic, body-brain based therapy techniques, Brainspotting and the Safe and Sound Protocol.

If you’re ready to learn more about tapping or therapy in Dallas, TX, you can Contact us.

Learn more about how Crescent Counseling works with all the challenges that come along with adulting, including managing job stress and choosing a career path. Contact us if you’re ready to explore therapy in Dallas.

Welcome to a space where profound healing meets innovative therapy—welcome to the world of Brainspotting. If you're curious about this transformative approach to mental health, you're in for an enlightening journey.