Brainspotting for Trauma: What to Expect in Your First Session in Dallas
If you’ve ever felt stuck in traditional talk therapy, like you understand your trauma but still feel it in your body, Brainspotting might be exactly what you need. This powerful therapy can help process trauma, anxiety, and PTSD by working with your brain and body, not just your thoughts.
Combining Safe and Sound Protocol (SSP) with Other Therapies: Enhancing Healing with Brainspotting
When it comes to therapeutic interventions, combining different approaches can often lead to enhanced outcomes and deeper healing. One powerful combination I use in my own practice is the Safe and Sound Protocol (SSP) paired with Brainspotting. Learn more in this blog, and request a consult for therapy in Dallas, TX.