Combining Safe and Sound Protocol (SSP) with Other Therapies: Enhancing Healing with Brainspotting
Trauma Therapy Blogs, Anxiety Blogs Amanda Stretcher Trauma Therapy Blogs, Anxiety Blogs Amanda Stretcher

Combining Safe and Sound Protocol (SSP) with Other Therapies: Enhancing Healing with Brainspotting

When it comes to therapeutic interventions, combining different approaches can often lead to enhanced outcomes and deeper healing. One powerful combination I use in my own practice is the Safe and Sound Protocol (SSP) paired with Brainspotting. Learn more in this blog, and request a consult for therapy in Dallas, TX.

Read More
The Benefits of Safe and Sound Protocol for Helping Professionals
Trauma Therapy Blogs, Polyvagal Theory in Therapy, Anxiety Blogs Amanda Stretcher Trauma Therapy Blogs, Polyvagal Theory in Therapy, Anxiety Blogs Amanda Stretcher

The Benefits of Safe and Sound Protocol for Helping Professionals

In this blog, we're diving into a game-changer: the Safe and Sound Protocol (SSP). It's not your typical self-care routine—it's a neuroscience-based approach designed to enhance resilience and well-being by soothing the nervous system through auditory interventions. Let's explore how SSP can be a powerful tool in our journey toward greater professional satisfaction and personal fulfillment.

Read More